Contact us at (208) 871-5124 in Nampa, ID, for a certified personal trainer.

All ages and levels of athletic ability are welcome. SideYard CrossFit is where we put health 1ST, community 2ND, and have fun ALWAYS! Each class is an hour long. We offer CrossFit, SideYard Kids & Teens, MOD WOD (restorative and rehabilitative program), Olympic lifting, and personal training in a CrossFit gym off of Highway 44 near Middleton, Idaho. Call, text, or schedule online for your first session with one of our coaches!

In home personal training Caldwell Transform your fitness journey with in home personal training. I’ll help you reach your goals on your own schedule and in the comfort of your own home. I have been a certified personal trainer since 2015 and have helped hundreds of people reach their fitness goals. I offer resistance training, bodyweight training, mobility exercises, stretching, foam rolling and nutritional advice. All workouts are personalized to help you meet your specific goals. I even offer a referral program. If you live in Caldwell and are looking for in home personal training, give me a call!

Our workout classes at North Meridian Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will experience a full-body workout that is specially designed to target fat loss. No longer will you need to spend countless hours in the gym to achieve your goals. Our fitness classes are all about maximizing your time and effort, giving you the opportunity to see significant results. Business Hours: Mon: 5:15am - 6:45pm Tue: 5:15am - 6:45pm Wed: 5:15am - 6:45pm Thu: 5:15am - 6:45pm Fri: 5:15am - 6:45pm Sat: 8:15am - 9:15am Sun: Closed

All Treasure Valley In-Home Luxury Personal Training Programs Include: Free one-on-one Personal Training Consultation personalized to establish your goals Electronic Body Fat %, Heart Rate Zones, Blood Pressure, & Measurement Tracking/Testing Foam roll muscle therapy, dynamic stretching and breathing development Personalized Nutritional Program, Nutritional Guidance and Meal Planning Grocery Shopping guidance & tour, shopping lists, and personalized recipes Free loaner fitness equipment for you to keep and use during your off days 24/7 Direct Support System to Personal Trainer Jeff Denton Jeff comes to your location at no extra cost and supplies all fitness equipment and gear Visit fitnessboise.com

Get in touch with us now to speak to our in-person personal trainer.

Karrie Wood, American Council on Exercise (ACE) and Pilates certified trainer with over 20 years experience, will work with you to design a program that will get you on track to the body you desire and the health that you want.  Training program includes customized nutrition and menu development and complete fitness program designed for your needs. Training is in a private studio. No matter what your level of fitness, Physique Personal Training can help you transform your body, mind, and health to achieve your goals.  NEW - Now providing Pilates Reformer workout training with the Pilates Allegro® 2 Reformer, the most intuitive, adjustable, and easiest to use Reformer available.

We can help you with your fitness, weight loss and sports conditioning goals. The Fitness Co. provides a comfortable environment for exercising. There are no monthly gym fees. We are located close to town, with convienient parking.

We are boot camp specialists. We have an intense program but in a gentle environment. Our sessions are short, intense and effective. FitMania's program is based on interval training so it is highly metabolic (builds metabolism) and effective for every fitness level. In three 45 minutes sessions a week you can get all the cardio, all the strength building and all the flexibility training you need for a lean and strong body. Because we use all natural body movement, using our own body weight, it is much safer than old protocols of lifting weights and running on treadmills. Bottom line? More fitness in less time with less injury. When you join FitMania you will no longer need gym memberships or personal training. Your monthly fee of $89 (or $240 for three months) includes unlimited boot camp sessions, nutrition counseling, weighing, measuring and measuring progress. We have 16 sessions a week, but if you should not be able to make a session use FitMania's gym free.

My goal as a trainer is to teach, lead, and motivate my clients toward success. I started Volition Fitness to serve those in need of a reinvigoration and a new start. Exercise and the science behind it not only improves quality of life immensely, but it can save lives too. With the guidance of a trainer you can meet your goals safely, effectively, and efficiently. Over the last 10 years I have devoted my interests and studies to the field of exercise science and nutrition. There are no easy shortcuts, no magic pills, no one size fits all programs. I create customized programs that fit your goal specifically, ensuring the end result comes swiftly and enjoyably. Make no mistake, you will be challenged and pushed toward your goal! I want to see my clients succeed, and I dedicate myself to b