Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. The overall goal is to empower you to heal at your pace and return to a pain-free, active lifestyle through individualized treatment provided in a supportive, healing environment. Myofascial Release Therapy is the foundation of our treatment approach. In addition to MFR we offer Sunlighten Sauna sessions and Zrii nutritional supplements to assist the body in detoxing and releasing restrictions to further assist the body in breaking the cycle of pain. Jan Kelly, OTR/L; LMT established Midwest Myofascial Release Center to empower you to heal at your pace and return to a pain-free, active lifestyle through individualized treatment provided in a supportive, healing environment.. Jan's treatment approach emphasizes MFR as taught by John F. Barnes, PT.