Our Mission: Treat Yourself Therapy, LLC is dedicated to improving your overall quality of life by teaching you the skills and providing you with the education necessary to manage your condition. Though Jessica and Kathleen believe that attending formal therapy is always the best option, they recognize that this is not realistic for everyone. With rising health care costs limiting access to therapy and inaccurate information plaguing the web, the concept for Treat Yourself Therapy was born. An inexpensive and innovative option, Treat Yourself Therapy videos are a solution for individuals: -without medical insurance -with costly co-pays -without access to local therapy clinics -with little time for therapy visits