Women in Pizza is a movement that empowers women in the pizza industry to share their stories, display their talents, inspire innovations, and connect with one another and the world. Their contribution to the pizza community has and will continue to be vital to the advancement of the pizza industry and the intangible way pizza brings people together.

1. Self Defense by Mantis Kung Fu: women,seniors & non-athletes This is a rare opportunity to discuss self-defense as practiced in the Jook Lum Chinese monastery. This ancient art has been transmitted unbroken from Master to Disciple, and studied by Bruce Lee. It uses the opponent's strength against him, making it ideal for small and not extremely strong people. 2. Tai Chi for Seniors, Health & Self Defense This discussion is for serious students that want to learn to distinguish classical Tai Chi from short, new-age dances. 3. Qigong for Health, Longevity, Weight Loss & Stress Reduction Qigong is non-strenuous, requires little coordination or flexibility. It can be done anywhere while standing, sitting or lying. Hence, it is ideal for seniors and physically disadvantaged people.

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