This is the breakdown of A.C.E B6 ~ Vitamin B6 has been called the "mighty vite" because of all the functions it performs. It is estimated that Vitamin B6 is involved with more than 101 chemical reactions that occur in our bodies.Vitamin B6 helps us by aiding in the manufacturing of amino acids, which is required to build proteins that are essential for the repair and growth of our tissue. Vitamin B6 benefits our brains as well. Vitamin B6 helps us make neurotransmitters. Neurotransmitters are chemicals that connect one nerve cell to the next and enable these two nerve cells to communicate with one another. Some of these neurotransmitters are serotonin, nor-epinephrine, dopamine and what's called GABA. These neurotransmitters are essential for regulating our mood an