At LSL Fitness, we believe that fitness is not just about physical exercise; it's about overall health and wellness. Our comprehensive approach combines tailored workouts with nutritional guidance to help you achieve optimal results. Whether you're looking to lose weight, build strength, or improve your athletic performance, our dedicated team will work closely with you to create a customized plan that fits your needs and goals.

"West Coast Wing Chun is honored to be a part of the Ip Family / Samuel Kwok lineage. Ip man was one the greatest martial artists in history and to be included in his family's heritage is an incredible gift. We take the responsibility of this honor very seriously. West Coast Wing Chun believes strongly in the Kung Fu family and strives to create this atmosphere for our students. The relationships forged between Sifu and his students and amongst students are for a lifetime. It is in this learning environment that we believe students will flourish and realize their potential as martial artists and as human beings." Sifu Bryan Talbot

WING CHUN TEMPLE is the ALL inclusive Martial Arts that preserved and unites the Old way of learning to our Present day’s application for daily living, which laid on the foundation of our HEALTH, WISDOM, and SPIRITUALITY for in hope to achieving LOVE, PEACE, COMPASSION, UNITY, and HARMONY.

Ace Fitness Equipment is a real company delivering real results from the Long Beach CA area. We ship to and service all states in the US and are on a mission to provide the best equipment in the industry. Please visit our showroom in the Long Beach CA area or call us today!

Experience For more than 25 years, David Stephens has been coaching and giving golf instruction. Taught over 25,000 professional golf lessons. Class A Member of the PGA of America since 1990. Multiple times awarded PGA Player of the Year for the Metropolitan Chapter of the Southern California Section of the PGA Teacher of the Year

My name is Angela (aka Havik). I am a former women’s full-contact football player, having played for nine seasons in a variety of roles (linebacker, fullback, defensive end, and punt returner). I also played a season as a defensive end/fullback with the LA Riderettes. Why does this matter to you? Because I know what it takes to exceed. I have pushed myself to be the strongest, the fastest, and the best. Whether I’m at the gym or on the field, I strive to go above and beyond – and I’m going to push you to go that far, too. Camp Hell-vik consists of two classes: Intense Cardio and Circuit Bootcamp. Based on Armed Forces basic training and sports conditioning, my courses are designed to dramatically improve your fitness and health. With upper body strength training, lower body exercises, and plenty of cardio, each class is a dynamic conditioning session. I will work you head to toe, turning you into more than a weekend warrior. Each session is designed to fit into your schedule. Cardio classes are held in Long Beach, at the beautiful Bluff Park at Lindero, as well as Discovery Well Park in Signal Hill. Don’t expect to take in the scenery: cardio classes are fun, rapid and explosive. I will boost your agility, endurance and speed. Weight circuits are my specialty. Whether you come to my personal gym or visit my classes at No Limits Gym in Signal Hill, be ready for an intense hour. I will work you from head to toe, shaping you into a new, fierce, fit you. Don’t think you can fit a routine into your schedule? Never say never! I work around your schedule, finding times that work for you. Whether you need an early morning class or a post-work workout, I have you covered. I will make time to fit your schedule; you just need to bring yourself and plenty of water. Haven’t worked out in a long time? Never worked out? Don’t sweat it. I work with everyone, from newbies to athletes. I will get you toned and fit. Ready for some Havik? Then join at AngelaHavikMimsBootCamp, and I will see you at Camp Hell-Vik! (562)646-7440