Our classes are safe and fun, and our instructors are kind. Your child will learn to both earn and give respect, achieve goals, and stand up to peer pressure, all while gaining rock solid confidence that comes with working to achieve Black Belt. Call us to schedule a free trial course!

At Breakthrough Fitness, we specialize in helping you break through the barriers between where you are... and where you want to be. New to exercise? Haven't done anything since Jane Fonda was in her leotard? We can motivate and guide you straight on the road to fitness. Want to kick your program up a notch? No plateaus here-- We'll tweak your program so you keep making progress. Want to lose weight and start seeing some muscle tone? Our Biometrics(TM) weight loss program will teach you how to eat well and really enjoy it! Your menu program + strength training will give you a strong, toned, healthy body! Whether you work out with us one-on-one, with a friend, or in a small group, you'll be glad you chose Breakthrough Fitness! Call for a no-obligation consultation: (240) 463-6868

Harmony Ridge is located on 40 beautiful acres in Lothian MD and offers horseback riding lessons, boarding, and sales. We are a specialized hunter barn with caring, qualified instructors offering lessons from beginner riders to advanced. Our facility is a 45 stall barn with bathrooms, wash stalls, and a gorgeous indoor ring. We are active on the show circuit if you are interested in becoming part of the team. Harmony RIdge offers horse boarding and gives the most specialzed care around. With high quality hay and grain, stalls cleaned daily, turnout in small groups, and individualized care boarding your horse with us will take some of your worries away. Harmony Ridge offers summer camps, birthday parties and just about something for everyone in the family. Come join the HR crew today.