The well-being of guests is top of mind at Choice-branded hotels. Guests may experience a variety of new, improved cleanliness protocols and products. Get more value for your hard-earned money at the Quality Inn Jessup - Columbia South Near Fort Meade hotel in Jessup, MD, which lets you relax and focus on the people and experiences that you came for. We are near Fort George G. Meade, Six Flags America, Merriweather Post Pavilion, Laurel Park racetrack and BWI Airport. Enjoy such amenities as free WiFi, free ample parking, free hot breakfast, meeting room, fitness and business centers. Cozy guest rooms feature a refrigerator, microwave, coffee maker, hair dryer, TV, premium bedding, iron and ironing board. The more often you stay with us, the more rewards you earn with the Choice Privileges Rewards program.

Wherever your travels take you, La Quinta Inn & Suites by Wyndham Columbia / Fort Meade will be there to welcome you with contemporary rooms, modern amenities, and our signature Here For You service. Whether you're traveling for business or leisure, our friendly atmosphere and thoughtful extrasfrom free daily breakfast to pet-friendly roomsprovide a bright stay for each and every guest.

Searching for the ultimate group activity or an action-packed night out in the Baltimore-Washington corridor? K1 Speed Jessup is Howard County's premier amusement center, event venue, and tourist attraction! We bring the thrill of motorsport to everyone with two challenging indoor go-kart tracks for adults and juniors, a massive video arcade, private event rooms, and a casual eatery, serving up snacks and sodas. As a top-rated children's party service and corporate team-building hub, we guarantee an unforgettable, zero-emission racing experience. After battling for the fastest lap, grab a quick bite to recharge. Book your Baltimore entertainment today!

The well-being of guests is top of mind at Choice-branded hotels. Guests may experience a variety of new, improved cleanliness protocols and products. Dream better at the Sleep Inn Columbia Gateway hotel in Jessup, MD near the National Aquarium. Our hotel provides convenient access to Highway 1 and Baltimore and is near attractions like Fort George G. Meadee, MandT Bank Stadium, Orioles Park at Camden Yards, Fort McHenry National Monument and Historic Shrine and Baltimore/Washington International Thurgood Marshall Airport. Enjoy free grab n go breakfast, free WiFi, free parking and more. Fresh design elements will help you relax while you enjoy amenities like a refrigerator, microwave, TV and coffee maker. Also, earn rewards including free nights and gift cards with our Choice Privileges Rewards program.

I am a AFAA Certified Personal Trainer. My training focuses on quality of movement and proper technique, which produces the best results. I specialize in suspension and calisthenics training. Suspension training harnesses your own body weight to create resistance as you workout and allows you to adjust the degree of difficulty, regardless of your fitness level, age, or fitness goals. Calisthenic training is a strength training technique that uses your own body weight for resistance rather than pieces of equipment. (Example push-ups, squats) I offer one hour and thirty minute sessions. The one hour sessions include warm- up, stretching, forty minute workout, cool down, and stretching. The thirty minute workout only includes the workout.