"Supatha Yoga in Frenchtown NJ, is a fresh-unique style of Yoga and Fitness tailored for Every-Body...Regardless of age, size, shape or physical ability. Offering many diverse drop-in classes at multiple levels and sequencing daily. Founder and Senior Teacher Sri Lakshmi Devi has a vast knowledge of the human body | mind | spirit; along with a joyful sense of humor and compassionate nature. Each class encompasses a joyful, nurturing, non-competitive atmosphere, assisting you in developing a personal practice at your own pace without judgement. Lakshmi's clear, precise instruction and attention to proper structural alignment offers a safe, stable environment to practice...Laughter is included :-)

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Supatha Yoga | Frenchtown NJ is for Every-Body-regardless of size, shape, physical capability or limitation. Yoga Therapy, Beginners - AdvancFounder | Senior Yoga Teacher Sri Lakshmi Devi E-RYT has a vast knowledge of the human body | mind | spirit; a joyful sense of humor and compassionate nature creates a nurturing, non-competitive atmosphere to develop a practice at your own pace. Clear, precise instruction and individual attention. A safe, stable environment to gain confidence in yourself and your abilities. The Supatha Yoga Method is uniquely inspired by Sri Lakshmi Devi’s many years of comprehensive study of Anatomy and Physiology along with her broad training in Yoga Sciences as well as her extensive background and education in the Health and Fitness Industry. Her dedication to her practice manifests in over 8000hrs of study with 40+ years of practice including 31 years of teaching and 40+ years of hands on experience in the field of Yoga, Health & Fitness. Sri Devi describes her approach to yoga and Supatha’s 1/4 series Flow as "well rounded with a note worthy touch of edginess to keep it grounded in reality." Her personal history through the path of Health and Healing evokes in Lakshmi the ability to encourage her students, to hold them to their commitments and to themselves with compassion; not judgement and an open heart. Lakshmi expresses "I want to provide a joyful, nurturing, non-competitive space for students to embrace their practice, embrace themselves, grow, stretch and gain vitality...maybe laugh a little along the way. I'm here to teach, to share, to assist in their healing process. I strive to help actualize in my students their own process and paths to themselves. Lakshmi greatest joy is working with children and adolescents; and feels that “One of the greatest gifts you can give your child is the freedom to find their own sense of self”... Her “Just for Kidz, Story-time Yoga”, “Yoga Warrior’s” & “Teen Empowerment” classes were originally developed as an “After School Program for Children” who suffer from symptoms of ADD/ADHD, addictive behavior & the stressors of Peer Pressure. A Senior Member of the International Yoga Association, E-RYT, RPYT and RCYT with Yoga Alliance. Certified 200 and 500hr teacher training program