F45 Training Shrewsbury is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Welcome to USA Ballroom! We are a professional dance studio in Red Bank, NJ, that offers dance lessons and socials to help you get in the groove and become more confident. Whether you prefer private lessons or dancing as a group, we can teach you how to float around the ballroom with the band or take control of any dance floor with your impressive Latin moves. If you are looking for ballroom dancing lessons in Red Bank, we teach several styles of dancing. Whether you want salsa lessons or the swing is your dance of choice, we can teach you how to recognize the right beat and move to the music. Our Latin dance lessons can teach you how to be sultry and sexy as well as graceful and fluid. A dedicated dance studio, we offer you the chance to show off your mad new dancing skills with Friday night socials. Whether you are a couple or a single, we are happy to teach you how to dance and help you improve your confidence. Lessons are easy, fast, fun and appropriate for all age groups. Open Monday through Friday from 12:00 p.m. until 9:00 p.m., we are committed to you and helping you improve your life. We also offer Saturday appointment hours for your convenience. From group sessions to private dance lessons in Red Bank, trust USA Ballroom to teach you how to dance and help you reap the benefits of moving with the music. Website: http://usaballroomnj.com Address: 174 Patterson Ave Suite #5 Shrewsbury New Jersey 07702 Phone: (732) 933-1300 Dance school Hours: Mon-Fri 12:00pm-9:00pm Link: https://www.facebook.com/USABallroom/ https://twitter.com/letsdancenj https://www.instagram.com/usaballroomdancestudio/ Lat: 40.33276499999999 Long: -74.07196599999997

Team-based training that emphasizes motivation, innovation and results for a workout that is both effective and fun!

Team-based training that emphasizes motivation, innovation and results for a workout that is both effective and fun!

Team-based training that emphasizes motivation, innovation and results for a workout that is both effective and fun!

Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art, which at its core, promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger opponent by utilizing leverage and technique.

We understand the life cycle of the human dynamic, with its ups and downs, potentialities and constraints. Renaissance Fitness & Wellness has been helping clients achieve their fitness goals since 1996 and is a local company based in Monmouth County, NJ. In general: We bring the benefits of a health club to you. All programs are directed by Joe Stein, the owner and president All trainers have national certifications, are screened, insured and experienced All trainers are CPR certified All sessions are 100% guaranteed or your money back We specialize in: Young Moms Busy Executives Baby Boomers Plus Sizes Seasoned Citizens Post-Rehab/Special Needs Sports-specific Who we train: Individuals Partners Small groups