New York Sports Club offers full-service gyms equipped with everything you need in a neighborhood gym. Find convenient locations and member-friendly month-to-month memberships that won't break the bank. Take your fitness to the next level on our functional field, work with a personal trainer, get social + sweaty in group fitness classes, lift heavy with barbells, racks + platforms, enjoy a variety of cardio + strength machines or check out one of our new recovery lounges. Since 1973, we've been on a mission to improve lives through fitness, serving members under our Sports Club (Boston, New York, Philadelphia, and Washington), Around The Clock Fitness, and Lucille Roberts brands.

PROFIT365X in Whitestone NY offers a variety of fitness programs including Bootcamp, Group Fitness, and Small Group Training. Our experienced trainers are dedicated to helping you achieve your fitness goals in a supportive community environment. Join us for high-intensity interval training sessions designed to challenge and motivate you. Whether you prefer one-on-one training or the camaraderie of a group setting, PROFIT365X has something for everyone. Get fit, stay motivated, and experience the difference at PROFIT365X.

Just Fit Training Group is a privately operated Personal Training Company located predominantly in Whitestone, New York that combines years of experience with an unparalleled educated staff to meet the needs of our clients, whether they are beginning their fitness lifestyle or are looking for the next level of performance. The Just Fit Training method implements Strength Training, TRX, Kettlebells, Body Weight Movements, HIIT Training, Sport Specific Training, and Correctional Exercises. The Owner and founder of Just Fit holds a Bachelors Degree in Physical Education from Queens College and a Masters Degree in Health Education from Adelphi University, along with 13 years experience in the Fitness world. Our educated and experienced Personal Trainers cater to the Whitestone, Bayside, Flushing, Astoria and Western Long Island Neighborhoods and also offer Home Training Sessions. Just Fit also works with children of all age groups in developing their sports related skills and prepares them for the sport environment.

New York's Nubreed Martial Arts Academy (Whitestone Queens, NY based) offers self defense classes in mixed martial arts (MMA), Jeet kune Do (jkd), combat submission wrestling, boxing, kickboxing, fitness classes, Capoeira, Filipino Kali, muay thai, savate and brazilian jiu-jitsu for adults (men, women) and children's martial arts. We offer an alternative to traditional karate and kung fu classes.The atmosphere at Nubreed state of the art facility is non-competitive and very family-oriented. Surrounded by wall-to-wall martial arts paraphernalia, the history and philosophies of the arts are preserved for a modern world.Located in a new 10,000 Square Foot state of the art facility at 150-43 14th Avenue, Queens, NY this is the place to train in a variety of martial arts styles based on the principles of mixed martial arts and Jeet Kune Do/ Jun Fan Gung Fu.Whether you are new and trying it for the first time or have trained before, whether you want to loose weight and get in shape or if you want to fight competitively, we are here to serve you. The reality is this: long term martial arts training makes a huge difference in lives, and not just the lives of those who train, quite often you see that family and friends benefit as well.Nubreed was founded in 1997 by Luigi Orlando Cuellar and Alexander Chan, who are of direct training lineage to the late Bruce Lee. This line of ancestry is evident in the innovative teaching methods utilized by the founders of Nubreed, which were developed and imparted by Bruce Lee.

Sage Fitness is a premier personal training facility, catering to the Whitestone, Bayside, Flushing and Little Neck areas. Complete privacy with the absolute highest quality trainers. Sage Exclusive Fitness is a premier personal training center, located on beautiful waterfront property in Whitestone, New York, catering to the areas of Whitestone, Bayside, Flushing, Little Neck and Douglaston. Our facility offers a private and personalized setting to help reach all of your fitness and health goals. Our certified personal trainers are highly educated professionals who create unique and fun workouts to push your body to new limits. We use a wide variety of training functionalities including TRX, Kettlebells, Olympic Lifting, Cross-training, Bodybuilding, Pilates, Kickboxing, Golf Specific Training and more. Call today for your free trial! Self-motivation is easy for wild animals.

Hi, I'm Lorraine owner of Holla Studio and I love teaching Zumba classes. The reason is simple: Every class feels like a party! Come join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. It's easy! If you enjoy high energy, motivating music, and like to try unique moves and combinations, Zumba may be your ticket to fitness. Zumba incorporates several dance styles, including cumbia, merengue, salsa, reggaeton, mambo, rumba, belly dance, calypso and Salsaton.

Services: Dance Classes, Adult Dance Classes, Couples Dance Classes, Private Dance Lessons Payment Types: Cash Business Hours: "Monday 07:30 PM - 12:00 AM Tuesday Appointment Only - Appointment Only Wednesday Appointment Only - Appointment Only Thursday Appointment Only - Appointment Only Friday Appointment Only - Appointment Only Saturday 08:30 PM - 01:00 AM Sunday Appointment Only - Appointment Only"

Is a premier personal training center, located on beautiful waterfront property in Whitestone, New York, catering to the areas of Whitestone, Bayside, Flushing, Little Neck and Douglaston. Our facility offers a private and personalized setting to help reach all of your fitness and health goals. Our certified personal trainers are highly educated professionals who create unique and fun workouts to push your body to new limits. We use a wide variety of training functionalities including TRX, Kettlebells, Cross-training, Bodybuilding, Kickboxing, Sports Specific Training and more.