I am a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. I graduated from Hamline University with a degree in Psychology, where I earned success in both football and track as a two time All-American athlete in the 1600 meter relay. From that strong foundation, I pursued my passion in health and wellness. I worked in a rural hospitals fitness club where I lead a variety of classes (boot camp, water aerobics, and Silver Sneakers, among others). Since moving to the Twin Cities, I have founded 3:12 Fitness and began providing in-home personal training. In a days work, I may train an elite athlete, an individual who is working-out for the first time, and then see a client who is well into their eighties. I enjoy working with a diverse population to help everybody realize their fitness capabilities. Due to my athletic and educational background, I have had success working with individuals who have physical or health-related limitations. I also coach high school track and work with athletes in the off-season. I enjoy teaching people to challenge themselves in order to improve their overall physical condition and change their lifestyle. I value community and am excited to have found a home for 3:12 Fitness in White Bear Lake.

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

Blue Sky Travel is a full service world - wide travel agency specializing in corporate travel/meeting planning/incentive travel. Our leisure department's top performance is luxury travel all over the world! We have access to luxury homes/condos, luxury yacheting, private charters and much more.

We have 92 luxurious hotel rooms, double queens, business suites, fireplace/whirlpool suites, executive suites, handicap equipped rooms, and family suites with kitchenetts. We are the perfect place to stay just minutes from downtown St. Paul and Minneapolis. We specialize in exceptional customer service and making our guests feel at home. We offer many amenities such as, complimentary deluxe continental breakfast, indoor pool, new whirlpool, game room, exercise suite, free high speed internet both wireless and hardwired. All rooms include coffee stations, Bath & Body Works products, refrigerators, hairdryers, iron & ironing boards and room service is available from the on-site award winning restaurant Rudy's Redeye Grill. We have conference/ banquet rooms for small and large groups.

White Bear Travel is located in White Bear Lake. We have been arranging trips for individuals, families and businesses since 1974. There are so many travel options on the internet today that it has become overwhelming. If your time is valuable to you, don't get bogged down or frustrated trying to plan your flight, car rental or hotel accommodation on your own. Let us take care of everything. Whether you want to go to Mexico, Hawaii, Europe or on a cruise, with 100 years combined experience in the travel industry, we will wade through all options and plan the entire trip for you. Each travel consultant at White Bear Travel has traveled extensively both domestically and internationally, so they are able to offer destination recommendations in addition to expertise in planning a vacati