Dr N. Rachel Howland is board certified in Allergy and Immunology. She has practiced medicine on the Eastern Shore for over 12 years. "I treat my patients as though they were family. I am committed to healing, teaching, and caring for patients placed in my hands." Dr Howland has a particular interest in children because she loves working with them and was formally trained in Pediatrics and Internal Medicine. Dr Howland is accepting new patients in both her Easton and Centreville locations and we accept most insurances.

Fifteen years ago, I served sedentary individuals who sought quality education in the areas of weight loss, post-rehab and general strength concerns. Over time and through my experiences, my innovation and reputation have earned a wide variety of specialties to serve multiple client demands. Sit down and really think about what your greatest challenges are; what services will be of greatest benefit to you...My personal training style is to motivate and guide you to take action. Everyone knows what to do, the difference lies in actually doing it!

Eighteen years ago, I served sedentary individuals who sought quality education in the areas of weight loss, post-rehab and general strength concerns. Over time and through my experiences, my innovation and reputation have earned a wide variety of specialties to serve multiple client demands. P H I L O S O P H Y Personal training is not a luxury item. Over the past few years the community is seeking qualified help in the gym and off the field. We are not just "personal trainers," we are coaches. We are the exercise doctors of the new millennium! Sit down and really think about what your greatest challenges are; what services will be of greatest benefit to you...My personal training style is to motivate and guide you to take action. Everyone knows what to do, the difference lies in