Our practice is based in traditional chinese medicine, which has 5 branches- acupuncture, massage, herbal medicine, qigong, and dietary therapy. Traditional chinese medicine has over 3000 years of history, and stimulates the body's own self healing ability. When we are healthy, our bodies can adapt to stress, and heal from injuries, colds, etc. Traditional chinese medicine focuses on removing blockages and supplementing deficiency that hinders this ability, thereby restoring balance and health