Our goal is to provide our members with the highest quality of comprehensive care while offering them respect and independence. We provide these services through nursing supervision and personal care, fun and engaging activities, nutritious meals and snacks, and the arrangement or service of door-to-door transportation. We truly help our members lead an active day.

You have probably been hearing and reading for the past couple of years how meditation ("mindfulness"*) is being recommended to patients by health care practitioners as a way to reduce stress and the effects of stress: high blood pressure, cardiovascular disease, insomnia, overweight, fatigue, moodiness, angry outbursts, depression, anxiety, mental fogginess, muscle and joint pain, immune system weakness, addictions to food, alcohol, cigarettes, caffeine, and recreational drugs. Studies have also shown the following as benefits to regular meditators: >Increased sense of overall well-being and psychological health. >Increased mental clarity. >Increased creativity. >Increased quality of personal relationships in marriage, work, and social situations. (see: http://hbr.org/2010/12/whats-the-hard-return-on-employee-wellness-programs/ar/1) >Decreased anxiety, depression, hostility. Who doesn't want more of these? Our meditation course will give you the knowledge to immediately begin a successful meditation practice. Your meditation practice can help you experience these benefits in the life you live! * The terms mindfulness and meditation are actually not synonymous, though they are similar and have much in common. Meditation can lead to mindfulness, but mindfulness does not lead to meditation. Meditation is a tool which can greatly enhance the skill of mindfulness and therefore enhance the benefits associated with mindfulness. Tara Brach, a respected meditation and mindfulness teacher states, “Mindfulness is your awareness of what’s going on in the present moment without any judgment. Meditation is the training of attention which cultivates that mindfulness.”

It's hard to know where to turn for exellent counseling services, but you've come to the right place. The good news is there is help available and Spirit of Hope Counseling Center offers expert guidance to move you in a positive and fulfilling direction. We have an experienced, talented, and dedicated team of caring counselors and therapists who walk alongside you with sensitivity, grace and compassion. We provide an excellent place to be heard and to feel safe. Our commitment is to provide understanding and loving guidance to individuals, children, couples, and families striving for healthy relationships. We believe in forgiveness and know we've all made mistakes and at times struggle with life's issues. Everyone needs someone who listens, understands, and offers hope and encourage

Dr. Sally Beck, founder of FaithWorks Counseling, specializes in working with couples in crisis and children who have experienced trauma due to divorce or abuse.