From Montville Counseling Center "My therapy style is caring, supportive and non-judgmental, freeing you to relax for open communication. We guide you in becoming aware of emotional and habitual triggers so you can change repetitive patterns of behavior that are not helping you. You will learn to understand yourself with new eyes and really see with crystal clarity where you are now and how you got there. When everything "clicks" into place, then you will learn new ways to think about yourself and respond to what's thrown your way and move in a healthy direction."