5R Health uses whole body vibration machines to allow our members to exercise all of their muscles in a 10 - 15 minute workout. We provide the far infrared saunas that have been proven in increase circulation and assist in detoxification of the body. Your skin will love you. We also provide Oaky Smoky, a rare oak tree vinegar, which assists in weight loss. We also offer foot massages and body massages for those who truely want to feel pampered. The 5 r"s stand for Relax, Refresh, Restore, Realign, and Reshape. We can help you to be healthy in a non-stress, easy to work program.