Functioning out of Plymouth, MN, I help people make healthier easier. I partner with people on their fitness, nutrition, and supplementation. I offer personal training in a gym environment or in-home, partner with people to create nutrition plans, and help them find the supplements to help reduce or eliminate the need for medications.

Lose yourself in the unknown...Immerse yourself in The Stark Files!!! Raven Cliff Cove. The land of mystery and suspense. The exciting new series for ages 10 and older will keep you on the edge of your seats, and send you on an adventure that will keep you wanting more. Two brothers, Bobby and Brandon Stark, have a passion for action and mystery as they delve into the unknown. The first mystery is only the beginning of a deeper secret that will send the Stark brothers, as well as their family, into a whirlwind of mystery and suspense. Underlining the series is a larger mystery, known only to the Starks as, The Project. As the series unfolds, the boys will uncover more and more details about the project and the members behind it. Each book in the series is in itself it's own mystery,