K3 Nutriments began long before it became a reality: K3 Nutriments' Quest for Purity in a World of Wellness Doug Krussel, owner of K3 Nutriments, has been deeply involved in fitness and nutrition since he was 10 years old. Starting with powerlifting, where he won three state high school titles in Nebraska, Doug later transitioned to bodybuilding. He won the Mr. Nebraska Light Heavy Weight title three times and was a runner-up at the regional level, qualifying for Nationals. After retiring from competitive sports in 2004, Doug continued his passion for fitness, maintaining a rigorous weightlifting routine five days a week and leveraging his experience as a health, nutrition, and competitive trainer to help others succeed. With over 11,000 workouts and 15,000 hours researching health supplements, Doug’s expertise grew from his insatiable curiosity supported by his formal study in Veterinary Medicine and his electrical degree, in addition to his lifelong interest in biology.

Get a gift basket for any occasion! Holidays, quick pick-me-ups, or any other time of the year is a great time to send a gift basket to someone. So why not stop by and check out the selection at www.philsgifts.com! While your there register for you chance to win a free gift basket valued up to $100.

We have everything you need to make sushi as well as most Japanese meal. We will ship within the Midwest. Call for details.

Our journey began with a unique passion and a genuine love for great coffee. That passion has now developed into a thriving business. Thanks to our partnerships with coffee growers and roasters around the world, we are able to find the world's finest coffee beans and deliver them to your door. From the volcanic mountains of Hawaii, to the coffee producing regions of Africa, we look far and wide to find the world's best coffee.