BE Fit | Modern Pilates is a HIGH intensity, but low impact workout. Our trainers design routines that will allow you to transition quickly and smoothly from one exercise to another to maintain an increased heart rate and keep your blood pumping. It is the core-building and muscle lengthening principals of Pilates, with an added intensity to kick-start metabolism. At BE Fit, you can expect 45-minutes of heart- pumping music, muscle-quivering, total body strengthening workout. We fuse Pilates, cardio, and resistance training that will engage your slow-twitch muscle fibers. With higher reps, focus on a slower tempo, and avoiding rest periods, the workout will push your muscles to SHAKE which results in faster change.

BE Fit Modern Pilates opened its first studio in Laguna Niguel in February 2019, and the brand has grown to eighteen studios across California and Texas since. Find the original at Plaza de la Paz on La Paz Road, minutes from the 5 freeway and convenient to Aliso Viejo, Mission Viejo, Laguna Hills, and Dana Point. Every class runs 45 minutes on the XFormer, built on Slow Resistance Training: slow tempo, constant tension, and real strength work without pounding your joints. The X-Perience is our MAKE IT SHAKE method. All levels welcome, with instructors modifying as you go. Book through the BE Fit app or online. Real. Modern. No Excuses. Find us at 27281 La Paz Rd, Ste. G, Laguna Niguel, CA 92677. Business Hours: Mon: 06:00 - 20:15 Tue: 06:00 - 19:15 Wed: 06:00 - 19:15 Thu: 06:00 - 20:15 Fri: 06:00 - 18:15 Sat: 07:30 - 13:15 Sun: 08:30 - 12:15, 16:30 - 18:15

Come try the funnest, most fat-melting workouts of your life! Our iLoveKickboxing.com fitness program takes the workouts of pro fighters - and makes them fun and accessible to ANYONE looking to get lean and toned. In every class, you'll strap on real kickboxing gloves and do amazing conditioning that will help you flatten your stomach, tone your arms and legs, shrink your hips, and have the time of your life. Plus, nothing relieves stress more than hitting a heavy bag. Business Hours: Mon,Wed: 6:00 am–8:30 pm Tue,Thu: 6:00 am–7:45 pm Fri: 6:00 am–6:30 pm Sat: 7:45 am–11:30 am Sun: 9:00 am–11:30 am

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!