Train-X is a member only health and wellness center that specializes in your body's performance. We aim to restore freedom to all and remove physical roadblocks from achieving your goals. At Train-X we believe in holistic personal training. Building a strong foundation with chiropractic care and therapeutic exercise enables our personal training to yield faster and longer lasting results. From injury prevention to performance and recovery, Train-X will help you discover your X.

We are centrally located in the heart of orange county close to the 5 fwy the 405 fwy and the 133. We offer an extensive class schedule and have the best coaching staff in the area. New members participate in our fundamentals program to learn the proper form and movement techniques before entering our regular classes. We see quality results from members of all ages and skill levels. CrossFIt Arc is located in Lake Forest Ca and offers group fitness classes that include bootcamp style workouts along with weightlifting and running.

Rod Steel brings the first mobile gym in America to South Orange County providing complete Orange County personal training programs right to your home or office. With a fully equiped, 35 foot custom made mobile gym, with six workout stations and an aerobic/free weight exercise section, you don't have to waste your time driving to the gym. Rod will bring the gym to you. Whether your goals are strength training, aerobic conditioning, weight loss or something more narrowly focused, Rod can create a custom program that will get the results you want. We all know that issues like motivation, privacy, accountability and adequate training facilites can be major obstacles to reaching your fitness goals. Let Rod Steel and his mobile fitness gym remove those obstacles.