SK Vitality is more than just personal training or fitness training facility. With over 25 years experience in the health and wellness field and over seven degrees and certifications, Scott Kolasinski will help you not only reach your fitness goals, but also improve your overall longevity by including a mixture of strength or resistance training, cardiovascular training, flexibility and balance training. His unique approach of using family health history, dietary interventions, customized exercise routines and lifestyle changes are tailored to your specific needs and/or limitations. His background in Molecular Biology, Exercise Science and Nutrition helps his clients achieve optimal health in the most effective manner for their busy lifestyles. SK Vitality operates in a premium facility that creates one of the most luxurious personal training environments in the entire Bay Area. Imagine having full access to your own premier gym (no waiting), even choosing the music.