Allegro MedSpa of Novato is a premier medical spa in Marin County that offers nonsurgical treatments for the skin, face, and body. Our practice is overseen by board-certified plastic surgeons, Dr. Francisco Canales and Dr. Heather Furnas. With their years of experience and our talented team of staff, we are able to provide exceptional aesthetic care in a safe and inviting environment. We invite you to visit our office or schedule a consultation to learn more.

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Body & Energy is a Massage Therapist & Aerobics Instructor located in Novato, CA that specializes in Massage, Massage Therapy, Orthopedic Massage Therapy, Yoga Classes, Fitness, Fitness Classes, Health and Wellness, Aerobics Classes, and more! Whether you are seeking a therapeutic massage to address rehabilitation, chronic conditions, repetitive injuries OR for just plain relaxation, Body & Energy can help. So, if you are looking to achieve total health and wellness call Body & Energy at (415) 892-9445 in Novato, CA today! Payment Types: Cash, Visa, MasterCard, Check Business Hours: Monday - Sunday: Appointment Only