I provide customized personal training services to individual and group clients in Palo Alto, Mountain View, and Los Altos, emphasizing functional strength, mobility, corrective exercise, and high intensity interval training. I help clients become more strong, move more freely, experience less pain, improve their endurance, gain energy, lose weight, and achieve better overall health and mood. My services are provided in your home or office, or even outside if you prefer! Whether you're looking for an exercise plan to improve general fitness, or are training for an athletic event, Steven Rice Fitness can help you achieve your training goals. Visit my website at www.stevenricefitness.com to learn more!