personal trainer, fitness trainer, boot camp, waist, flexibility training, aerobic, kick boxing

Come see why CrossFit is rapidly becoming the fitness program of choice for everyone from the elderly to world class athletes. Certified CrossFit Trainers work with groups and one-on-one to get you the results other gyms will never be able deliver. Workouts are scaled to your ability bringing a broad general and inclusive fitness that will elicit results faster that you thought possible. We specialize in not-specializing. Come check out our new location on Monterey St. **only Reebok recognized Crossfit in the Salinas Valley **only area box with access to WOD's and Events at The Ranch (original home of the Crossfit Games) **and more perks only available to Crossfit Salinas Valley members