Dunedin's Personal Trainer! Looking to improve your health, lose some weight, gain muscle? Coach Moh hold certifications in Personal Training, Bodybuilding, Sports Nutrition, Life Coach, and Back Disorder Certificate. We do not believe in a one size fits all approach, having a wide knowledge in several disciplines in Fitness and Nutrition.

If you are ready to blast away body fat by increasing your metabolism, build a lean body and skyrocket your energy levels you have come to the right place. Synergy Martial Arts and Fitness is Pinellas County's rising star for fitness and martial arts training. Chief Instructor J.R. is a fourth degree black belt in the KaliKenpo martial art system, certified personal trainer and corrective exercise specialist under the National Academy of Sports Medicine. I offer boot camp and small group training in an outdoor park like setting as well as self defense and martial art instruction from the KaliKenpo system.