We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

INNOVATION.MOTIVATION.RESULTS. Welcome to the world's fastest-growing functional training network. The concept is simple: our studio offers a 45-minute High-Intensity, Circuit Training workout that will kick your butt and get you personal training results! The workouts are created by the F45 Athletics Department, from a database of over 4,000 different exercises, so our members never get the same workout twice!'

INNOVATION.MOTIVATION.RESULTS. Welcome to the world's fastest-growing functional training network. The concept is simple: our studio offers a 45-minute High-Intensity, Circuit Training workout that will kick your butt and get you personal training results! The workouts are created by the F45 Athletics Department, from a database of over 4,000 different exercises, so our members never get the same workout twice!'

INNOVATION.MOTIVATION.RESULTS. Welcome to the world's fastest-growing functional training network. The concept is simple: our studio offers a 45-minute High-Intensity, Circuit Training workout that will kick your butt and get you personal training results! The workouts are created by the F45 Athletics Department, from a database of over 4,000 different exercises, so our members never get the same workout twice!'

F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. "F" stands for functional and "45" is the length of workout in minutes. F45 uses functional training exercises to help you to move more efficiently through activities of daily living. F45 also uses high-intensity interval training to help you efficiently burn calories and exercise body in a short period of time. Mondays, Wednesdays, and Fridays focus on cardiovascular fitness while Tuesdays, Thursdays, and Sundays focus on strength. Saturdays is a 60-minute workout that is a blend of cardio and strength. You can expect to do exercises that build and increase aerobic fitness during every F45 workout.

F45 Training Rockledge is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!