Welcome to 24 Hour Gym, the family owned and operated, neighborhood gym with all the amenities you'd expect to find in larger gyms. Whether you're a beginner or a seasoned athlete, our clean facilities are available to assist you in effectively reaching your goals. Conveniently located in the heart of Mattoon, Charleston and Effingham, 24 Hour Gym provides the latest in cardiovascular and weight training equipment, as well as a one-on-one Personal Trainer available for hire.