Forza Fitness is Oakwood and Kettering's premier destination for Personal Training, offering a private, customized approach to achieving your fitness goals. With over 20 years of experience, our nationally certified expert trainers provide tailored 1-1 programs in a supportive and empowering environment. Originally founded in 2015, Forza has been dedicated to helping busy men and women build strength and confidence through individualized training and a completely private, state-of-the-art facility. Join our community and discover a fitness journey designed just for you.

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Springboro Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

We use state of the art equipment; one of the best sports facilities in North America for fitness, personal training, wrestling, boxing, and mixed martial arts, Krav Maga, and a roster of coaches that teams around the world would envy. With this our top priority is to make better people, not just better athletes. We teach these principles because they teach respect, discipline and character. Prodigy Training and Fitness is an excellent place for the average person looking to lead a healthy lifestyle, all the way to serious athletes. Whether you're starting out, looking to get fit or are a competitive athlete, we have a program for you.