F45 Training Heath is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

BODY20 is a boutique fitness studio that uses FDA-cleared EMS (electro-muscle stimulation) technology to deliver efficient, 20-minute strength workouts. Each session pairs you with a certified coach for a customized, 1-on-1 training experience that builds strength faster while staying low-impact and joint-friendly. Our EMS approach makes BODY20 a strong option for anyone looking for effective personal training, time-saving workouts, or fitness solutions. If you're searching for EMS training or personal training near you, BODY20 offers a convenient way to improve muscle tone, increase strength, and stay consistent with your goals. Book a session and see how EMS can elevate your fitness routine.

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

Our workout classes at Rockwall Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will experience a full-body workout that is specially designed to target fat loss. No longer will you need to spend countless hours in the gym to achieve your goals. Our fitness classes are all about maximizing your time and effort, giving you the opportunity to see significant results. B‎‎usi‎‎ness ‎‎Ho‎‎urs: Mon-Thu: 4:45am - 10:00am, 4:30pm - 7:30pm, Fri: 4:45am - 10:00am, Sat: 7:00am - 9:00am, Sun: Closed

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

At Revive Aesthetics & Healthcare, we believe in providing a relaxing and rejuvenating experience for our clients. Women-owned and operated, Our Rockwall Medical Spa was founded in 2018 with the goal of providing high-quality medical-grade spa and wellness services to our community. We provide Botox treatments for facials, lasers, and more.

We specialize in performance training tailored by individual sport. Shawn Jordan's Total Performance Training can provide your student athlete with the edge needed in today's competitive environment. We utilize proven techniques to improve jumping, :40 times, and overall strength while instilling commitment to personal work ethic and appreciation for self improvement. Individual programs provide best results, but buddy programs are also available if young athletes or parents prefer this approach. We are based in, and proudly serve Rockwall Texas and the surrounding communities.

The body you've always wanted starts with our team-based training and diverse workouts. We'd love for you to join our fit family.