Looking for the best gym in St. George? Vasa is bringing inclusive, accessible, on-trend fitness to everyone! We are more than just a gym-we are a community with a passion for uplifting others and helping people be their best selves. Come see us today at our St. George VASA Fitness Location! The St. George location features STUDIO RED, our boutique HIIT classes, group fitness, personal training, basketball, functional training turf, an indoor pool, child care, and more. With our spacious open layout, supportive fitness community, and diverse selection of amenities, classes, and equipment under one roof, we've got you covered!

F45 Training St.George is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

The health benefits of negative ions are well known, and their unique properties are what makes an ionic foot bath detox so effective. When water is ionized and split into H+ and OH- ions (and sometimes into H3O+ and H2O2 ions), these ions are able to enter the body through the 4,000 large pores of the feet. A detox foot spa offers a way to utilize this opportunity to revitalize and cleanse yourself with all-natural mechanisms. At this stage, the circulatory and lymphatic systems transport the ions throughout the body. The ions from the foot detox neutralize oppositely charged toxins in the cells that are normally slow to exit the body. In this way, all the body's organs can become energized and stimulated to function optimally.

Beverly Hills Age Defiance Institute is a Health and Wellness Studio committed to helping feel better with all different aspects of your health.