Lori and her team specialize in fitness needs for post-rehabilitation, balance/fall prevention and mobility/strength training for the 50-years-old and over population. Individual and small groups, Lori and her team will come to your home, office or community. Fitness training for boomers, seniors and former atheletes-private and group classes. Our gentle, individual approach improves balance, strength, endurance, mobility/strength, coordination, and flexibility, while decreasing your risk for developing the debilitating effects associated with heart disease, diabetes, stroke, arthritis, and other chronic conditions. Lori and her team will come to your home, office or community.