What we discovered shocked us BOREDOM is the #1 reason people stop working out! And that boredom is caused by lame exercises and routines that get old and stale. So we got to work creating a workout that was NEVER boring... and ALWAYS fun, engaging, challenging, and exciting. The result is a bag-hitting, adrenaline-flowing workout that ANYONE can do no matter your age or fitness level. You strap on real gloves and learn pro moves that make you feel like a rockstar and get lean and toned like a fighter (without ever having to fight!). With locations worldwide, you'll discover the best kept secrets to getting a firm butt, a smaller waist, toned arms & a lean sexy body all without crazy diets & long hours wasted at the gym!

We offer adult men & women a variety of classes to choose from. Karate, JuJitsu, and Aerobic Kickboxing with class schedule including days, evenings and Saturdays. Our children's programs meet after school and all day Saturday. Children may choose from Karate of Jujitsu. We also offer a specialized program for children and teens with Autism and Hyperactivity.