The Portable ABMat Solution. The Ultimate Workout Exercise Mat! For A Total Body Workout! The Portable ABMat is the ultimate home workout abdominal exercise mat which allows you to perform a total body workout, including sit-ups, crunches, stretching, yoga and the use of resistance bands (not included). The Portable ABMat is lightweight, versatile and affordable, and will help you get into shape at home, the gym, the office, and travels. For the best shape of your life. In today's exercise crazed society everyone is trying to gain an advantage with abdominal exercise equipment. Long gone are the bulky, fixture-type exercise equipments, that all to often sit in a room, unused for weeks on weeks, gathering dust. Most people want exercise equipment that can be easily disassembled or folded