Hilary works with her clients to increase positive coping strategies and promote self-care and resiliency. She relates to her clients by looking at the whole picture. Not just the past, but also the situation surrounding them now: home life, work environment, stress factors, and relationships. The treatment Hilary provides is Cognitive Behavioral and Solution-Focused in nature. She strives to create a warm, yet goal-oriented environment for her clients geared towards creating and maintaining positive change. She understands that change can be difficult. She works collaboratively with her clients to create a program for change that moves at a manageable pace.

Discover A Better You with individual, family therapy, and couples therapy near you. Therapy offered in person and online throughout Texas. Treatment approaches include clinically researched talk therapy models such as Cognitive Behavioral Therapy. In addition, experience supplemental somatic approaches which support healing both mind and body. Treatment options include neurofeedback, mindfulness, meditation, and targeted movements. Explore solutions for anxiety, depression, and low self-esteem. Celebrate successes and transform relationships with enhanced communication, desire, and connection. Give new meaning to problematic patterns. Schedule a free consultation and rediscover joy. Service areas: Texas, USA Plano, TX, USA Austin, TX, USA Dallas, TX, USA Frisco, TX, USA Irving, TX, USA Laredo, TX, USA El Paso, TX, USA Garland, TX, USA Houston, TX, USA Killeen, TX, USA Lubbock, TX, USA Amarillo, TX, USA McKinney, TX, USA Arlington, TX, USA

BRAINTOPIA™ Neurofeedback Centers in Frisco, TX is your local Dallas and Frisco neurofeedback provider. Neurofeedback is an effective method for relieving symptoms of many neurological conditions and enables the brain to work in a more efficient way by producing the correct brain wave pattern at the right rate and time. The goal of neurofeedback is to improve the brain's ability to self-regulate, maintain flexibility, and smoothly shift between states of relaxation and arousal. Since the brain also controls Attention Regulation, Emotional Regulation and Affect Regulation, this ultimately allows the entire Central Nervous System to resume normal functioning.

Haven Behavioral Hospital of Frisco provides inpatient psychiatric stabilization and treatment to seniors experiencing acute symptoms of depression, anxiety, mood swings or psychosis. Services are provided by psychiatrists, geriatricians, nurses and therapists who are dedicated to improving the quality of life of patients. Haven's philosophy is one of working together with family, physicians, long-term care providers, and other agencies involved in meeting the healthcare needs of senior adults.

At Sana Psychiatric Associates, our mission is to empower individuals to navigate their mental health journeys with strength and resilience. We are committed to providing a sanctuary for healing and growth, where every person is met with understanding, expert care, and a path towards mental wellness that respects their unique story and needs.

Welcome to Aspire Recovery Center of Frisco, a Texas state-licensed and nationally-accredited treatment program dedicated to providing exceptional care for individuals struggling with substance use and mental health disorders. Our comprehensive outpatient programs are specifically designed to promote healing, recovery, and personal growth.

Medical City Mental Health & Wellness Center Frisco is a licensed, acute care mental health hospital that provides a safe, nurturing environment for the treatment of complex mental health and substance abuse issues. Licensed for 70 beds, the facility provides inpatient and outpatient programs, customized for individual needs.

Planting Seeds is a group practice located in Frisco, TX providing growth-oriented services for individuals, couples and families in our community. At our office, each person is viewed as unique, creative and capable of change.

The Lighthouse of Frisco is the premiere mental health provider in North Texas. We recognize the dire state of emergency impacting the mental health of youth within the State of Texas. Our conviction is that none would be lost.