I welcome clients 18 and older seeking help with a life transition or to change personal or relationship patterns that no longer work. I obtain a comprehensive view of your concerns and life circumstances to arrive at a clear understanding of your goals. I use individual, couples, and/or group counseling based in mindfulness and cognitive-behavioral therapy skills to assist you to the outcome you desire. My clients tell me I listen effectively and that I offer meaningful feedback. I truly enjoy my work and utilize a strength-based approach with my clients.

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