The biggest benefit of having a trained coach is to help you see things that are going on in your life through different lenses. We all see and react to our life situations and circumstances through the lenses of our own beliefs, perceptions, and values, and through the meanings we give to those situations, which many times can end up working against us. We keep repeating the same actions and reactions to the same situations hoping to one day see changes, which never seem to happen. Then we pass these same lenses on to our kids then wonder why our kids seem create stress in our life. We can see them looking through their own lenses as they react to situations in their own life. I help you see your situations from an outsiders perspective. A completely different lens.