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My story.... I am wife, mother, daughter and was a job seeker. I wanted it all and that's when the issues arose. I felt I wasn't giving enough to my relationships, doing a good job taking care of my self as well as my family. First, I looked at the "why?" Well, I was doing everything, but not being productive- I was short-changing my relationships and myself. When I talked to other parents, I realized they were facing these very same issues. I looked for answers and they poured in-time management, energy management, task mastery, meal planning and a daily schedule to name some. When I began to fit my schedule with my life and my life with my schedule, things fell into place. I was more full-filled and I had time for my family, my relationships and myself. I want to share this knowledge, sh

Born and raised in Brooklyn, NY and a first-generation Ukrainian-American, Ms.Frenkel now lives the life of her dreams. She hopes to inspire others to be the most authentic versions of themselves, to propel them further along the path of living their dreams. After one session with a life coach in Puerto Rico who transformed the way her perception of the world, her life took a turn for the best. She is eager to continue supporting anyone that comes her way in a safe, non judgemental environment.

Know Your Purpose A life without purpose hurts if you are paying attention. Knowing yourself is the first step on the path to success in all aspects of life. I am yet to meet someone with a clear sense of why they are alive who still wakes up wishing that their life were different. Getting in touch with your sense of purpose will guide your every action. Live Your Purpose LifeStyle Integrity means living a life where your actions are aligned with your beliefs. Trying to succeed according to someone else's standards will wear you down. Forcing yourself into a box created by others is hard work. It should make you tired all day. When we step into integrity we remove resistance and life flows with a new ease. Cultivating LifeStyle Integrity is the key to unlocking massive stores of energy

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