The Health & Fitness and Performance Industries are rife with fads and trends. Often, these products or activities are based on unfounded claims with little research or evidence to support them and frequently the results do not match the hype. This is not the case with Whole-Body Vibration (WBV) and Acceleration Training? (AT), which has more than 30 years of practice-based evidence and scientific research to support its efficacy. It has become increasingly clear that this training intervention is valid, effective and will continue to grow. Using the principals of Acceleration Training?, the Power Plate? machine can help people to improve sports and functional performance, enhance fitness and wellness, and even expedite recovery from injury. There is a growing demand for Health Coaches to