Signing up for Trager massage therapy is one of the best ways to relieve stress and strengthen your mind-body connection. If you want to incorporate the Trager approach into your own stressful schedule, come to Freer Body in Laurel, MD. Our massage therapist works flexible hours, so we'll always find time for you. When you sign up for a Trager massage, we'll guide you through a series of gentle body movements in a safe and calming atmosphere. Sessions last 60 to 90 minutes, depending on your preferences. You can also customize your sessions to meet your specific wellness goals.