L.H. Post, Ku Nye Therapy is a massage practice with lineage in Traditional Tibetan Medicine. Ku Nye, pronounced Koo Nyee, focuses on restoring and balancing each system within the body. Ku Nye can be used to: ease tension, restore energy, relieve muscle and joint pain, balance hormonal cycles, reduce stiffness, support the neurological system, rejuvenate coarse dry skin, promote healthy digestion, reduce mental and physical stress, ease insomnia, relieve constipation, alleviate chronic headaches. Practitioner Lindsay H. Post received her certification in Tibetan Ku Nye therapy in 2013 from the Shang Shung Institute of Tibetan Medicine in Conway, Massachusetts. Lindsay also has her Level I certification in Plant Spirit Medicine from the Gaia School of Healing and Earth Education.