Our Mission: TO DELIVER PURPOSE-DRIVEN FITNESS WITH A FUN APPROACH TO OUR DIVERSE COMMUNITY At CrossFit Paragon, we are about the bonds that are created between people and want to be the best hour of their entire day, every day. We see what the workout of the day (WOD) is, talk about the best strategy for the WOD, we help define your individual goal to set your CrossFit training program & track towards your specific purpose. Our diversity and fun approach to a Purpose Driven Fitness is what makes us unique and allows the whole thing to work so well.

Olajawaun "O" Gooch, founder of OTrain Fitness, is a Personal Trainer providing excellent service to Atlanta, Ga, mainly the Buckhead area. With an up-tempo training style, geared to keep the heart rate up and the body burning fat, O has helped many clients lose weight, improve their self-esteem, build muscle, and gain endurance. His most succeesful clients work hard every day with and without him to lead a healthier lifestyle. So if would like to lose weight, gain muscle, or improve your overall fitness experience, O will develope a personal training program just for you! Through great customer service, positive motivation, fun workouts, and the will to succeed you should have no problems obtaining your goals. Jump on the O Train TODAY!!!

Posture Plus Fitness provides in-home or on-location health screening, fitness assessment, exercise program development, and personal training in a one-on-one setting, and also offers group presentations and corporate wellness programs.

Pretty Girls workout is dedicated to encouraging women of all ages to look good and feel good on the inside and out. We want to emphasize self-pride through proper nutrition and exercise. Finding the right exercise program and eating plan can be difficult.  That is why we want to provide you with as many resources as possible to make the best choices for you. We offer healthy recipes the whole family will enjoy, and exercise routines and videos you can do at home or in the gym.  Need more personalized attention? We can help you achieve your health goals no matter where you are.  Our detailed exercise and nutritional plans will take away the guess work and frustration of trying to lose weight. Through our online training program we provide personalized nutritional plans and exercise goals t

Contact us at (470) 443-9978 in Cumming, GA, for more information about our fitness programs.