Shannon Stoughton owner/instructor of Joy of Fitness, loves what she does and sharing her enthusiasm for leading an active and healthy lifestyle with others! She started Joy of Fitness a couple years after the birth of her daughter. She saw the need for affordable, results oriented and kid friendly fitness instruction for women, particularly moms of every age and stage. Joy of Fitness is committed to women and children's fitness. Our customized routines help women and children to live active, healthy lifestyles. That's why our motto is "Be Active. Be Happy!" We believe in the power of physical activity in building healthier bodies, sharp minds and big smiles! Check out our Facebook page for reviews and news: facebook.com/joyoffitness