Our delicious meals consist of sauteed chicken breasts or thighs, two steamed vegetables, brown rice and seven delicious sauces in a 20 ounce bowl that includes a side salad for $4.99. We also feature four ounce turkey burgers, real chicken breast or thigh sandwiches on a multi-grain "skinny bun" that include brown rice, the sauce of your choice and side salad for $4.99. Not only our meals tasty, they're good for people with diabetes and heart disease who need a low fat, low salt and high fiber meal to manage their health condition. We don't even own a fryer. Other meals include a delicious tilapia dinner in a garlic wine sauce, award winning collard greens, Asiatic bean soup, New Orleans gumbo and three healthy salads.