Dear Jason- Thank you. Your program is the best. With your help, I have radically improved my health, changed my lifestyle, and toned my body. I am now in the best shape I have ever been in! Because of this experience, I have decided to become a Certified Personal Trainer so I can help others. I was a serious asthmatic, and a heavy smoker . Off the record, several Doctors told me I was several years from being on oxygen. I had lots of stress in my life, I was constantly juggling many things like kids, school, work etc... and needless to say, I let myself go. I was out of shape, very ill and feeling terrible. I decided I needed to help myself- I quit smoking, and basically began to rehabilitate myself. That's when I joined your online training and nutrition program. Ha