At Fit Body Boot Camp, our fitness classes are not "classes" in the traditional sense, but results-driven, sessions focused on weight loss and body toning. Our signature 30-minute Afterburn workouts combine High-Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post-workout. Business Hours : Mon: 5:15am - 10:30am,4:15pm - 6:30pm Tue: 5:15am - 10:30am,4:15pm - 6:30pm Wed: 5:15am - 10:30am,4:15pm - 6:30pm Thu: 5:15am - 10:30am,4:15pm - 6:30pm Fri: 5:15am - 10:30am,4:00pm - 6:00pm Sat: 8:00am - 10:00am