Welcome to Foundry Fitness! If you are serious about turning your fitness goals into reality, and you are ready to challenge yourself, then you've come to the right place! Our TOP NOTCH TRAINERS know exactly what it takes to get results, which is why we continue to succeed. At Foundry Fitness we bring personal training into a group setting at an affordable price. NO GIMMICKS, JUST RESULTS is our motto and our clients have the results to prove it! . No workout is EVER the same at Foundry Fitness. Our ONE HOUR FULL BODY WORKOUT PROGRAM will challenge and transform your body using only the most effective methods of exercise. At Foundry Fitness you will build lean muscle to accelerate fat loss, speed up your metabolism and give your body that lean chisled look you've always wanted all while increasing your cardiovascular health, conditioning, and calorie burn through intense cardiovascular exercise combinations. Our THREE FLOOR FACILITY is stacked with tons of equipment from dumbells, TRX, and kettlebells to battle ropes, tractor tires, and so much more! We are not a boot camp, we are not cross-fit, we are not Insanity, P-90X, or any other fitness program you may have heard of. We are a combination of everything but unlike anything, WE ARE FOUNDRY FITNESS. WHAT ARE YOU WAITING FOR? COME JOIN THE FOUNDRY FAMILY TODAY! 240-478-0253

Welcome to your fitness home! A place where you can breathe, stretch, play, flex, jump, develop, reflect and be accepted for who you are with coaches who understand what you are becoming. IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates concepts and practices to reflect the newest research on fitness, cardiovascular training and spine stabilization; and thus is truly the next evolution of pilates fitness workouts.