It's all about results. With Koko, there's no wasted time. Every workout is designed for maximum effectiveness and efficiency. That's how Koko delivers the best results in the minimum time possible. In fact, one 30-minute Koko Smartraining strength workout delivers the same benefits of up to 90 minutes of a typical gym workout for most people! And 15-minutes of Koko Cardio is TWICE as effective as the typical treadmill or elliptical workout. With Koko, you'll see and feel real results every single day. You can even see them online. That's because each workout is "scored" for performance so you know how well you're doing every step of the way. By logging onto your own personal web page on mykokofitness.com, you can track your progress and even privately see how your fitness compares to t