TESTIMONIAL Improve your lifestyle. Sally - at the beginning of her training. Eat less move more. Sounds simple doesn't it? We all know that the trick to being a healthy weight is to eat less and move more. Take it from me, a life time of diets and little to no exercise got me to the point where my weight would not register on my personal scale. So what happened to me to flip the switch? I met Kelsie. Kelsie taught me that it doesn't matter what others think of you- it is what you think of yourself. Kelsie taught me that to try is to succeed. Kelsie taught me that my body could do things my mind told me it couldn't. Kelsie taught me to breathe through the fear. Kelsie accepted my hate, my tears, my fear, my love and my triumph.T I am on my way to the best 30+ years of my life.