At Powerhouse Gym Elite Redwood, you will find the latest cardio and strength training equipment plus exercise programs that include zumba, yoga, tae kwon do, and muscle endurance training! We combine the most diverse amenities like lockers, showers and meditation with world-class personal training to deliver unrivaled fitness options and weight loss programs. Call or visit our site for a Free Trial Membership!

Australia'a Hottest fitness studio right in the heart of Redwood City where the motto is "Team Training. Life Changing." F45 Training delivers a personal training experience in an energetic, community-building group environment. TV screens on the wall guide you through the workout and personal trainers are in every class to ensure you get the best experience. Never repeat a workout with over 4,000 different exercises and 30 circuit variations. Whether the class that day is cardio-based (NO TREADMILLS!) or strength and resistance, you will get the absolute best workout possible in only 45 minutes!

Australia'a Hottest fitness studio right in the heart of Redwood City where the motto is "Team Training. Life Changing." F45 Training delivers a personal training experience in an energetic, community-building group environment. TV screens on the wall guide you through the workout and personal trainers are in every class to ensure you get the best experience. Never repeat a workout with over 4,000 different exercises and 30 circuit variations. Whether the class that day is cardio-based (NO TREADMILLS!) or strength and resistance, you will get the absolute best workout possible in only 45 minutes!

Australia'a Hottest fitness studio right in the heart of Redwood City where the motto is "Team Training. Life Changing." F45 Training delivers a personal training experience in an energetic, community-building group environment. TV screens on the wall guide you through the workout and personal trainers are in every class to ensure you get the best experience. Never repeat a workout with over 4,000 different exercises and 30 circuit variations. Whether the class that day is cardio-based (NO TREADMILLS!) or strength and resistance, you will get the absolute best workout possible in only 45 minutes!

Australia'a Hottest fitness studio right in the heart of Redwood City where the motto is "Team Training. Life Changing." F45 Training delivers a personal training experience in an energetic, community-building group environment. TV screens on the wall guide you through the workout and personal trainers are in every class to ensure you get the best experience. Never repeat a workout with over 4,000 different exercises and 30 circuit variations. Whether the class that day is cardio-based (NO TREADMILLS!) or strength and resistance, you will get the absolute best workout possible in only 45 minutes!